July is a Mental health Awareness month (Int:) Nevania Naidoo, General Manager Employer Wellness at Workforce Healthcare (Int:) Jeremy Beyer – Counselling Psychologist Mentions: SA Depression & Anxiety Group
Tuesday, 6 February 2018: South Africa seems to be following the trend in the United States to legalise cannabis. Last year, Judge Dennis Davis ruled in a full bench decision of…
In honour of International Women’s Day Workforce Healthcare highlight’s the top 5 health concerns for women. Heart Disease Heart disease is one of the leading causes of mortality for both…
World AIDS Day is held on 1 December each year and is an opportunity for people worldwide to unite in the fight against HIV, show their support for people living…
16 Days of Activism for No Violence Against Women and Children is a global campaign to raise awareness, which runs from 25 November to 10 December. This period includes Universal…
1. Progressive muscle relaxation The problem with stress is that it can cause you to tense certain muscles in your body without even realising it. Over time you become used…
South Africa celebrates National Nutrition Week from 9 to 15 October and this year’s theme is ‘Love your beans’, highlighting the importance of pulses like lentils, beans, soya and peas…
Today is #WorldSmileDay. We celebrate this day on the first Friday of October to commemorate artist, Harvey Ball creating the iconic smiley face symbol in 1963. However the purpose of…

